The Scale

I've gotten in the habit of weighing myself on Wednesday mornings. I think I need to stop. I have been working so hard by going to the gym Monday through Friday and working with a personal trainer. It's been good. I do feel better and have been pushing myself and feeling really good about it.

I know my body is changing, and I feel good, but why do I get wrapped up in the number on the scale?

I am NOT the number on the scale! I am so much more than that.

I am a child of God, who has been called to speak His truths. I am a wife and mother who keeps the house running through bleeds and a husband traveling out of state to seminary once a week. (And I do the occasional business trip as well). I am a minister to women, I am a friend and a confidant, etc., etc.

Do you get the picture? You are all these things and more! Don't let the number on the scale overwhelm you and dictate to you what you think of yourself!

I bought a small, spiral notebook and have started filling it with scripture and quotes that speak to me. I've put it on the treadmill (to cover the timer) and fill my heart with these words as I am pushing myself to get through those "30 minutes".

This is the scripture that has been on my heart:

"Commit to the Lord everything you do. Then your plans will succeed." Proverbs 16:3

The scripture does not say Commit to the Lord everything you do "perfectly"...or Commit to the Lord everything you do "successfully"... We need to commit everything we do to Him. My mind wanders while I am on the treadmill, and yesterday I made it a point to fill it with prayers and His word.

My prayer is for you to fill your hearts with His word. Go to Him in everything you do.

Today I Am Thankful For:

1. my iPod
2. coffee
3. my auto mechanic offering us a payment plan
4. freedom to work flexible hours
5. my dog snoring